7.8 x 0.8 x 10.5 inches

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    Black Belt Karate: The Intensive Course

    Karate Books $22.50

    In Black Belt Karate, Hirokazu Kanazawa, the most respected figure in the karate world, offers a systematic approach to basic karate, and provides an intensive training course.Karate is a martial art that can be practiced by anyone, regardless of age or gender, and can be undertaken at any time during a person’s life. The training system employed in karate comprises three main areas: kihon (basics), kumite (sparring), and kata (forms).Using meticulously detailed explanations and illustrative photos, Kanazawa provides readers with an intensive self-study training course designed to be accessible to beginners, as well as to those already at an intermediate level. If practiced continuously and diligently over the course of a year, a practitioner will be able to attain black-belt-level proficiency.Praise for Black Belt Karate: “By following each and every page of this book as if receiving instruction directly from Mr. Kanazawa, I believe that over time, with careful practice, gaining proficiency is all but guaranteed. For anyone setting out to master karate-do, you hold in your hands a fine book indeed.”—The late Masatoshi Nakayama, former chief instructor of the Japan Karate Association and author of Kodansha’s Best Karate series

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    Karate: The Complete Kata

    Karate Books $22.25

    The martial art of karate can be practiced by anyone, regardless of age or gender, and can be undertaken at any time during a person’s life. Embraced by people the world over, this traditional Japanese art continues to hold universal appeal. Among the most important aspects of karate practice are the kata, patterns of movement that are carefully choreographed and arranged in sequences.With Karate: The Complete Kata, Hirokazu Kanazawa, the foremost figure in the karate world today and a disciple of Gichin Funakoshi, the father of modern karate, offers the definitive work on the subject. Kanazawa explains all the key kata in great detail; and his text is accompanied by thousands of photographs. He also goes into some of the other more difficult aspects of karate, including steps, breathing techniques, and pressure points. Kata need to be practiced regularly on an individual basis, and this book is written with such training in mind. From the beginner to the most advanced practitioner, anyone interested in this revered martial art will want to add Kanazawa’s book to his or her library.

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